If you're looking for a healthy meal option in Oklahoma City, a salad is the perfect choice. With so many great salad places in the area, it can be hard to choose where to go.
That's why we've rounded up some of the best salad spots in town to help you find the perfect place for your next meal.
Whether you're looking for a classic Caesar salad or something a little more unique, Oklahoma City has plenty of options to choose from. From fast-casual chains to local eateries, there's something for everyone.
Some of the best salad places in Oklahoma City offer a variety of toppings and dressings, so you can create the perfect salad to suit your tastes.
Not only are salads a great choice for a healthy meal, but they're also a convenient option for those on the go. Many salad places offer pre-made salads that you can grab and take with you, making it easy to eat healthy even when you're short on time.
Plus, salads are a great way to get in your daily dose of veggies, making them a perfect choice for those looking to improve their diet. So, without further ado, let's dive into the best salad places in Oklahoma City.
1. Cheever's Cafe
Cheever's Cafe is an elegant bistro that offers upscale Southwestern and Southern cuisine. The restaurant serves a variety of salads that are refreshing and flavorful.
The shaved Brussels sprout and kale salad is a must-try, with its refreshing taste and crisp texture.
The atmosphere is classy, and the staff is friendly and polite. The restaurant is an excellent option for a date night or a fancy dinner with friends.
The food is reasonably priced, and the portions are generous. Cheever's Cafe is a refined Southwestern bistro that is worth a visit.
2. Basil Mediterranean Cafe
Basil Mediterranean Cafe is a casual and relaxed restaurant that offers Middle Eastern and Mediterranean cuisine. The food is fresh, healthy, and flavorful.
The staff is friendly and attentive, and the service is fast. The menu includes a variety of salads, gyros, kabobs, and hummus.
The saffron sweet tea and Turkish coffee are highly recommended. The prices are reasonable, and the portions are generous.
The atmosphere is cozy and inviting, making it a great place to dine with friends or family. Basil Mediterranean Cafe is a must-try for anyone looking for delicious and authentic Mediterranean food.
3. The Jones Assembly
The Jones Assembly is a stylish American eatery with live music. The restaurant offers regional American fare and craft cocktails in a spacious, industrial-chic venue.
The menu features a variety of dishes, including salads that are simple, fresh, and delicious.
The atmosphere is warm and beautiful, with a lively vibe that attracts many young diners. The service is friendly and attentive, with a relaxed pace that makes for a comfortable dining experience.
The Jones Assembly is a great place to enjoy a healthy and tasty salad while soaking up the vibrant atmosphere and live music.
4. The Press
The Press is a must-visit salad place with a creative menu and farm-to-table ingredients. The atmosphere is warm and inviting, with brick walls and beautiful lighting.
The staff is friendly, helpful, and attentive. The food is delicious, with generous portions and gluten-free options available.
The Press also offers a full bar with great cocktails and a selection of beers and spirits. The outdoor seating is perfect for a nice day out.
Don't miss out on the Shrimp and Grits, Greens and Beans Salad, and the Smothered Tots. The Press is a casual American restaurant that won't disappoint.
5. Picasso Cafe
Picasso Cafe is a trendy and artsy salad place that offers a variety of delicious food options.
The vegan/vegetarian section of the menu is impressive and the green goddess dressing is a must-try.
The restaurant features local art that is available for purchase and the atmosphere is comfortable and clean.
The staff is friendly and accommodating, making for a pleasant dining experience. Picasso Cafe is definitely worth a visit for anyone looking for a unique and tasty meal.
6. Kitchen No. 324
Kitchen No. 324 is a modern and chic salad place that serves elevated comfort fare and artisanal sweets.
They offer a nice selection of healthy food choices and have a cool brunch spot vibe. The staff is friendly and provides top-rate service.
The food is super fresh, flavorful, and hard to beat. The restaurant has a beautiful ambiance and a pleasant atmosphere.
It's definitely a must-try place for those who are looking for a great dining experience.
7. The Mule
The Mule is a hip and casual salad place that offers a unique dining experience.
The customer service is excellent and the staff is attentive to the needs of their guests. The food is delicious and the portions are generous.
The menu offers a variety of sandwiches, salads, and vegetarian options. The atmosphere is lively and the decor is trendy.
The Mule is a great place to grab a quick lunch or to hang out with friends after work. It's definitely worth a visit if you're in the area.
8. Italian Express
Italian Express is a fantastic salad place that offers fresh and tasty food at an affordable price.
The staff is friendly and always willing to help. The buffet is small but has everything one needs to create a delicious salad.
The atmosphere is clean and welcoming, making it a great place to grab a quick lunch. The owner/operator is very professional and takes great care of his customers.
If you're looking for a salad place with great service and delicious food, Italian Express is the place to go.
9. Cafe 7
Cafe 7 is a casual Italian eatery that offers a wide range of tasty salads, sandwiches, pizzas, and pastas.
The menu is diverse and allows customers to create their own meals. The portions are generous, and the prices are reasonable.
The staff is friendly and provides fast service. The atmosphere is comfortable and relaxed, making it a great spot for a quick bite or a casual lunch.
If you're looking for a place with fresh and delicious food, Cafe 7 is definitely worth a visit.
10. Flower Child
Flower Child is the perfect spot for those who want to indulge in healthy and delicious food.
With a wide selection of salads and bowls, the menu offers something for everyone – including vegan and gluten-free options.
The ambiance is cozy and welcoming, with both indoor and outdoor seating available. The staff is friendly and attentive, making sure to accommodate any dietary restrictions.
Flower Child is a great choice for those who want to enjoy a tasty and nutritious meal.
11. Bee Healthy Cafe
Bee Healthy Cafe is a small eatery that offers fresh and healthy food options.
Their menu includes sandwiches, salads, smoothies, and wraps made with wholesome ingredients.
The staff is friendly and provides excellent customer service. The atmosphere is cozy and perfect for a quick bite or a casual lunch.
Bee Healthy Cafe is a great option for those looking to eat healthy in a convenient and affordable way.
12. Stuffed Olive
Stuffed Olive is a hidden gem for salad lovers looking for a quick and delicious meal.
The bistro offers an extensive menu of fresh and tasty salads, sandwiches, and soups, all reasonably priced. The staff is friendly and efficient, providing excellent service.
The atmosphere is cozy and welcoming, perfect for a lunch break or a casual dinner.
Whether you're in the mood for a classic Caesar salad or a more inventive option, Stuffed Olive has something for everyone. Highly recommended for a healthy and satisfying meal.