Oklahoma City has become a hub for foodies in recent years, and for good reason. The city offers a diverse range of cuisines that cater to all taste buds.
But, if you're looking for something healthy and refreshing, there's nothing better than a good salad. Salads are the perfect meal for hot summer days or when you're looking for something light and nutritious.
The best thing about salads is that they can be customized to suit your taste buds. Whether you're a vegetarian, a meat lover, or a vegan, there's a salad out there that will satisfy your cravings.
Oklahoma City has a plethora of restaurants that offer an extensive selection of salads, from classic Caesar salads to exotic salads with unique ingredients.
In this blog post, we'll be reviewing the best salads in Oklahoma City. We'll be exploring the different types of salads that are available, the ingredients used, and the restaurants that offer them.
We'll also be giving our honest opinions on each salad, so you can make an informed decision on where to go for your next salad fix. So, if you're a salad lover, or just looking to try something new and healthy, keep reading.
1. Cheever's Cafe
Cheever's Cafe offers a refreshing and flavorful Shaved Brussels Sprout and Kale Salad.
The salad is a perfect choice for those looking for a light and healthy meal option.
The restaurant's classy atmosphere and friendly staff add to the overall dining experience.
The salad is a must-try for anyone looking to indulge in a healthy and delicious dish.
2. The Loaded Bowl
The Loaded Bowl salad is a must-try for vegans and non-vegans alike. The portions are huge, so it's recommended to skip the loaded size unless you're really hungry.
The food is always fresh and well-made, with flavors that are well-developed and pairings that are thought-out.
The ambiance is cool and modern, with a hipster feel. Prices are very affordable, and the service is top-notch.
Highly recommended for those looking for something different and healthy.
3. Basil Mediterranean Cafe
The Mediterranean Chicken Salad at Basil Mediterranean Cafe is a must-try for salad lovers.
The chicken is cooked to perfection, and the seasoning is spot-on. The portion size is generous, and the prices are reasonable.
The staff is friendly and attentive, and the atmosphere is casual and relaxed. The restaurant also offers a variety of other Mediterranean dishes, including gyros and hummus.
If you're looking for a healthy and flavorful meal, Basil Mediterranean Cafe is the place to be.
4. OOZIE Mediterranean Restaurant
The OOZIE Mediterranean Restaurant offers an authentic taste of Lebanon with their delicious salads.
The fatoush salad is a standout, with a fresh and zesty mix of greens, tomatoes, cucumbers, and onions, topped with seasoned pita chips.
The portion size is generous, making it a filling and satisfying meal. The restaurant's unpretentious digs add to its charm, and the friendly staff make for a pleasant dining experience.
For those looking to try something new and delicious, the OOZIE Mediterranean Restaurant's salads are a must-try.
5. The Jones Assembly
The Summer Greens Salad at The Jones Assembly is a simple yet delicious dish.
The greens are fresh and the ingredients are of high quality.
The salad is a great option for those looking for a light and healthy meal.
The atmosphere at The Jones Assembly is also great, making it a perfect place for a casual meal with friends or family.
6. The Press
The Press offers a delicious salad that's worth trying. It's packed with fresh greens, juicy tomatoes, crispy bacon, and tender chicken.
The salad dressing is tangy and flavorful, adding the perfect finishing touch.
The portion size is generous and filling, making it a great option for a healthy lunch or dinner.
The atmosphere of the restaurant is casual and comfortable, with a full bar and friendly staff. If you're in the mood for a tasty and satisfying salad, The Press is a great choice.
7. Picasso Cafe
The salad at Picasso Cafe is a must-try for anyone who loves fresh and flavorful greens.
The restaurant's commitment to using locally-sourced ingredients shines through in every bite. The portion size is generous and the dressing is perfectly balanced.
Whether you're a vegetarian or a meat-eater, this salad will satisfy your cravings.
The atmosphere of the cafe is eclectic and inviting, making it the perfect spot for a casual lunch or dinner. Don't miss out on this hidden gem!
8. Kitchen No. 324
The Kitchen No. 324 salad is a delicious and healthy option for those looking for a light meal.
Made with fresh, seasonal ingredients, this salad is bursting with flavor and nutrients. The greens are crisp and refreshing, while the toppings add a satisfying crunch.
The dressing is light and perfectly complements the salad without overpowering it.
Whether you're a vegetarian or just looking for a nutritious meal, the Kitchen No. 324 salad is a great choice.
9. The Mule
The Mule's salad is a must-try for salad lovers. Packed with fresh spinach leaves and topped with cheese curds, this salad is a unique blend of flavors.
The house salad is also a great addition to the meal.
The portions are good and the service is excellent.
The Mule is a great spot for lunch or dinner, and the vegan and vegetarian options are a plus. Highly recommended!
10. Flower Child
The Flower Child salad is a nutritious and delicious dish that's perfect for health-conscious diners.
Packed with fresh ingredients, this salad is a great option for those who are looking for a filling and satisfying meal. The salad is beautifully presented, and the flavors are well-balanced.
The restaurant also offers vegan and gluten-free options, making it a great choice for those with dietary restrictions.
Additionally, the staff is friendly and attentive, providing excellent service to customers. All in all, the Flower Child salad is a must-try for anyone who appreciates healthy, flavorful food.
11. Stuffed Olive
The Stuffed Olive salad is a must-try for anyone who loves a good mix of flavors and textures.
It's packed with fresh greens, juicy cherry tomatoes, crunchy croutons, and tangy feta cheese.
But what really makes this salad stand out is the generous portion of stuffed olives, which add a burst of salty goodness to every bite.
Whether you're looking for a light lunch or a healthy side dish, the Stuffed Olive salad won't disappoint.
